Oct 24 2018
By Emily
5 Foods to Eat Every Day
5 Foods to Eat Every Day
24th October 2018
You may recognise Helen, our local nutritionist, as she joined us a few weeks ago to create a video all about healthy digestion. You can find that video here.
This week, Helen is back with some more great advice, this time letting us know which 5 foods we should be trying to eat every day.
🥑🥗🍳
Unfortunately, it isn't chocolate, but it did make us hungry all the same. 😂
A special thanks to Helen at Glorious Food who took the time to make this video with us.
We hope you enjoy!
All the best,
Emily at SHO. ❤️