We're very much into promoting a healthy lifestyle and exercise pays a big part in that! 🙂

This week we've spoken to Luke who holds the record for being the youngest male black belt in Taekwondo in the UK!

Following on from our recent beach clean, this is the second in our series of videos covering health, fitness, exercise & the environment.

As this is a slightly different kind of vlog, please let us know what you think as we want to provide the most interesting content we can for you! 😊